I’ve had to say this to myself quite a bit in life, and it’s become enough of a mantra that I rarely find myself in a negative state of mind anymore. I tend to use these 2 simple words to help friends and loved ones who have done amazing things in life, but like all…
Naturally, the title of this TED talk by Kristen Hadeed peaked my interest. I couldn’t have found a better video to watch while sipping a cup of tea on a Thursday afternoon. For the past few days I’ve been obsessed with the idea that the 10-year old you knows what’s best for the soul; it…
I’m a pretty patient person when it comes to dealing with people, but I’m extremely impatient when it comes to day-to-day activities. I want to get things accomplished as quickly and effectively as possible. I’m talking about (and have a solution for!) something the majority of people can relate to: the daily work commute. I…
This past weekend I took a break from grading papers (for the most part) to add a little more simplicity to my life, and to slow down. Friday night I was exhausted from a grueling- but worthwhile- week of classes, so my husband and I just opted to grab dinner and take a long walk…
No, that’s not a description of my own life. Although, it’d be great if it was. Last week I wrote about ideas for improving your work life, based on the book Drive by Daniel H. Pink. The Effortless Life by Leo Babauta (one of my favorite bloggers) is a quick read about improving your personal…
The key to great success, better job performance, and better health? Intrinsic motivation. Or what Daniel H. Pink, author of Drive, calls Type I behavior (good news- reverting back to our natural instincts of working intrinsically is something we’re all capable of). I finished this book a few weeks ago (which also prompted me to…
As a college professor and lecturer/speaker, it’s important to know your audience, relate to them, and keep them engaged. Otherwise your message is lost. Those are some of the simple lessons (reminders, really) that I was taught while reading The Naked Presenter by Garr Reynolds over the weekend. No matter what subject you teach, you…
My first real introduction to the public library (something that was long past overdue) happened when I was 24. That was the day I got my very first public library card. For someone who likes to read, rent new movie releases for free, listen to audio books, and loves to spend $0 while leaving a place…
Like most people, I have a tendency to procrastinate. However, I’ve learned that putting things off and wasting time makes me feel much worse about the situation and can be extremely stressful. Now, most people will tell you to just not procrastinate, and their methods are great if you’ve got enough willpower to really dive…
This morning I sat in a local park with 15 or so other people, stretched, practiced deep breathing, and generally enjoyed myself. Before I go on, it might be important to note: I normally don’t like yoga. If I’m going to workout, I’d prefer a 3-mile run, a kickboxing class, or anything vigorous that leaves…